🌿 Sound Yoga: A Vibrational Flow Experience 🌿

Step into a deeply restorative journey where gentle yoga meets the healing frequencies of sound. This unique class blends mindful movement with a live sound bath, designed to align your body, calm your mind, and open your energy centers.

Expect a slow, intentional flow accessible for all levels, guiding you into deeper connection with your breath and body. As you move, you'll be bathed in the resonant tones of crystal singing bowls, chimes, and other instruments—each note supporting physical release, emotional balance, and energetic reset.

💫 What to Expect:

Slow, nourishing yoga postures

Live sound bath woven through the flow

Breathwork and grounding practices

Deep relaxation and nervous system reset

A meditative, heart-centered closing

Leave feeling lighter, softer, and more connected to your inner rhythm. No experience necessary—just come as you are and receive.