Reiki Yoga is a gentle, deeply nourishing practice that weaves together the calming flow of yoga with the subtle energy healing of Reiki. Designed to restore balance, release tension, and open energetic pathways, each class offers a sanctuary for both body and spirit.

What makes this practice truly unique? Each session is guided by a rotating theme—intentional focal points to support you in different areas of your healing journey. These may include:

• Grounding – Root into your body and reconnect with the Earth.
  
• Heart Opening – Release emotional heaviness and invite love and compassion.
  
• Clarity & Intuition – Clear mental fog and reconnect with inner wisdom.
  
• Release & Let Go – Gently move stuck energy and invite in renewal.
  
• Empowerment – Awaken confidence, personal power, and radiant self-worth.
  
• Rest & Receive – Shift into deep surrender and restorative stillness.
  

Each class begins with gentle, mindful movement and breathwork, followed by a longer restorative sequence infused with hands-on or distance Reiki, calming music, and optional intention-setting. You’ll leave feeling aligned, supported, and more connected to your inner self.

Come as you are. Leave with a softer heart, a clearer mind, and energy that flows a little more freely.